Kyle Thomas

Certified Nutrition Coach

Through years of independent research and experimentation, I have found a combination of dietary guidelines, lifestyle habits, and mindful supplementation that restores the inner fire we are all born with. From a young age I have been interested in self improvement. I always had the intuitive sense that there are new levels of alive-ness available to those with the imagination and desire to seek them. But because we have all been exposed to a less than ideal environment from birth and lifestyles detached from nature, people living in the twenty first century must often be willing to go against the status quo to experience a heightened state of well being.

After experiencing my own personal health breakthroughs, I found my purpose in helping others cut through the ever increasing noise of health information and focus on what truly makes a substantial difference. I place particular attention on thyroid and metabolic health, the engine that controls how our bodies use energy. When this system is supported, many other areas such as digestion, stress response, and hormonal balance benefit from the downstream effects. I am not afraid to question mainstream narratives, and through my work I have found that things often demonized in modern health culture, such as carbohydrates or sunlight, can be enormously beneficial when viewed through a more open minded lens.

Above all else, the foundation of my wellness philosophy is that the human body and spirit have an innate ability to heal. By trusting this ability and not becoming trapped in the pursuit of perfection, we can return to a natural state of energetic peacefulness. True wellness is not only about the foods we eat or the supplements we take. It also comes from creating a life and state of mind that is connected to the natural world, the creative force within us, and a deep sense of love for ourselves and for one another.