Steps Towards Wellness

Fresh raw oysters on a bed of ice served with lemon and orange juice for a seafood brunch.
Fresh raw oysters on a bed of ice served with lemon and orange juice for a seafood brunch.

2.Sunlight Centered Lifestyle

Our bodies evolved to receive cues from the changing sunlight wavelengths throughout the day and year. Realigning with these circadian cycles makes a huge impact.

Cosmically aligned high energy, high nutrient foods that support our bodies preferred energy pathways, digestion and metabolism.

1.Pro-Metabolic, Cosmic Diet

Our innate detox pathways are clogged and overwhelmed from our unnatural environment. Through an gentle and sophisticated program we can reinvigorate these processes without forcing harsh detox.

3.Revitalizing the Microbiome and Gut

The digestive system has profound effects on everything from mental state to immunity. Modern microbiomes are a far cry from the ideal. Providing energy and using sophisticated tools bring things back into balance.

4.Reignite Natural Detoxification

Inner Fire Vitality Restoration Program

6+ months ($100-300/month sliding scale)

  • Once a week guidance calls (~30mins)

  • Personalized wellness plan (No cut and copy protocols)

  • Access to all education materials

  • Monday through Friday text support

Metabolic & Hormonal Health Crash Course

$200-500 sliding scale

  • 2 hour long Zoom call explaining the foundations of Inner Fire philosophy

  • Access to all education materials